Girded with Strength Fitness
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Training for the Lord: Learning to Prioritize Form Over Speed
Feb 3, 2025
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: Training for the Lord: Learning to Prioritize Form Over Speed
Make time for God and yourself
Jan 17, 2025
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: Make time for God and yourself
Faith and Fitness
Jan 15, 2025
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: Faith and Fitness
6 Mistakes to Avoid When Changing Your Eating Habits
Dec 30, 2024
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: 6 Mistakes to Avoid When Changing Your Eating Habits
Understanding Body Fat: A Better Health Indicator Than BMI
Dec 23, 2024
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: Understanding Body Fat: A Better Health Indicator Than BMI
You Are More Than the Number on the Scale
Dec 13, 2024
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: You Are More Than the Number on the Scale
Faith-Based Fitness Goals: Connecting Your Faith with Your Fitness Journey
Jun 11, 2024
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: Faith-Based Fitness Goals: Connecting Your Faith with Your Fitness Journey
Getting weary on the weight loss journey
May 7, 2024
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: Getting weary on the weight loss journey
Why choose Girded with Strength?
Mar 27, 2024
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: Why choose Girded with Strength?
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