Why choose Girded with Strength?

Many fitness programs only address fitness from a physical and mental point of view. At Girded with Strength, we will look to the Lord for strength in this journey to better health. We will work together to remain Christ-centered in our focus, remembering that the body is the temple of God and the Holy Spirit dwells in us (1 Corinthians 3:16, 1 Corinthians 6:19).